Are you prone to have dry brittle hair and nails? Studies have shown that those lacking biotin in sufficient quantity experience hair issues, brittle nails and unhealthy skin. Biotin plays a key-role in the body and is the important nutrient for the growth and maintenance of your hair, nails and glowing skin. Biotin is a B vitamin, also known as vitamin H or Vitamin B7. Biotin is also essential for your metabolic processes including the metabolism of fats and amino acids, production of fatty acids, and cell growth. This vitamin processes nearly every type of food that you ingest, including carbohydrates, proteins and fats. When biotin levels are at the proper levels in your body, the food that you take in will be processed quickly. Suggested Use: As a dietary supplement take 1 capsule daily or as directed by the physician Other Ingredients: Veg capsules, Dicalcium PhosphateNo Gluten, No Fish, No Lactose, No Flavour, No Sugar, No Salt, No Colour. Warning :Pregnant or lactating women, diabetics, hypoglycemics and people with known medical conditions and/or taking drugs, should consult with a licensed physician and/or pharmacist to taking dietary supplements.Disclaimer : These products are not intented to diagnose, treat, cure or prevent any disease. Always consult with your professional healthcare provider before changing any medication.