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Amaranth is a gluten-free, antioxidant-rich grain that is rich in fiber and iron. It is also known to help maintain a healthy cholesterol level and heart. This is a rice dish which has a sticky texture and mild flavor. It is an excellent food for people who want to reduce the amount of fat in their diet. This is a simple dish that is made with rice, onion, tomatoes, and green peas. It is also a good dish for people who have blood sugar levels that are on the higher side.
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