Sinew Nutrition Omega 3 Fish Oil uses only the purest & filtered fish oil to supply the key omega-3 fatty acids in fish oil. Omega-3 fatty acids are considered “good” fats important for cellular, heart and metabolic health and help maintain triglyceride levels already within a normal range. Sinew 100% Fish Oil soft gels give your body the EPA and DHA it needs to be at its very best. A lot of the benefit of fish oil comes from the omega-3 fatty acids that it contains. Interestingly, the body does not produce its own omega-3 fatty acids nor can the body make omega-3 fatty acids. How to Use: Adult Dosage - 2 softgels twice a day. Allergen Warning: Contains fish (sardine) ingredients. Cautions: People with medical conditions should consult the doctor before taking this dietary supplement. Storage : Keep in a cool, dry & dark place. * This product is not intended to diagnose, treat, cure or prevent any disease. * Not for medicinal use. *Allergen warning * Statement/claims have not been evaluated by FDA.