Sinew nutrition elevate lean muscle mass pro: In order to gain lean mass and build muscles you have to consume more calories than you burn every day. Sinew elevate mass gainer provides you a good serving of quality whey protein, carbohydrates and fats. The main goal is to increase your overall intake of calories every day. In your quest to gain healthy lean muscle mass, one should eat a balanced diet and include a variety of nutrients such as protein, vitamin and minerals. Aside from regular food, you should add sinew elevate mass gainer to your diet plan during the course of the day. It is the simplest way to gain those extra calories. Sinew nutrition elevate pro muscle mass gainer is comprised of high biological value proteins which provides maximum nutrition (protein is to carbs ratio 1:1.3): 105g of protein, 135g of carbs, 1185 calories and 23.7g of bachas per 3 servings (daily recommended dosage). It contains 27 vitamins and essential minerals which helps in post workout recovery. Our new and improved formula with added digestive enzymes and fiber help in better digestion and faster absorption of energy and proteins. Delicious rich chocolate is versatile in making protein shakes, smoothies and recipes which mixes effortlessly with a blender, shaker, or spoon. for maximum result: Consume daily in concurrence with a healthy balanced diet along with the daily exercise comprising of strength and cardiovascular. Best use: Consume 3 servings daily with skimmed milk or water. Ensure to stir it well preferably in shaker for it to be completely dissolved. Boost your gains: Add chopped or powdered nuts to your gainer which will help you give an additional boost to your mass gaining.