Benefits of Simply Nutra apple cider vinegar 500ml natural & pure with goodness of mother vinegar naturally fermented himalayan apple juice with 4% acidity made with himalayan natural apple juice naturally fermented vinegar rich in natural components. Benefits- 1. Weight management. 2. Improves digestion: dilute apple cider vinegar in water, add honey and have it at least thirty minutes prior to a heavy meal to stimulate digestive juices for better breakdown of food. 3. Boosts energy and improves immunity, a swig of apple cider vinegar diluted in water is just the right potion to flush the toxins out of your system. Apart from these uses, apple cider vinegar also has numerous other non-health related uses like hair conditioning, dental care, as a cleaning agent and it is especially useful for people who like to keep things natural. Apple cider vinegar is pure and has the goodness of 'mother' of vinegar, that lends it a cloudy look, but is an affirmation of unprocessed vinegar. It is raw, unfiltered, undiluted and unpasteurized.