Put stress at bay looking for a sneaky, fun tool that can help you put stress and anxiety at bay. If you or your loved one has adhd anxiety, this 360 spinner will help. It's also an incredibly cool pass time accessory and a lovely play toy for your kids as well. You'll find the gold armour anti anxiety 360 spinner easy to use. There's no more getting bored when waiting for someone or chilling out for something to happen. Our 360 spinner also provokes deeper thoughts and thus facilitates increased focus. How to use simply hold this spinner in one hand then use your other hand to spin it rapidly using small continuous strikes to keep it spinning indefinitely. It'll take a little bit of practice to get some decent action going, but it's super easy to happen plus you'll be thrilled by the fast, length spins. Specification Material of Fidget Spinner: Quality Zinc Alloy Bearing: 625 Steel Bearing How it works To use the Fidget Spinner Toy, you may grasp the centerpiece between the thumb and index fingers firstly and simply flick the rotating outer portion any way as you like. We use 100% pure zinc alloy body & high speed bearing cap 625 zinc alloy bearing.