Saffron comes from dried stigmas (thread-like parts of the flower). It can take 75,000 saffron flowers to produce a single pound of saffron seasoning. Saffron is usually grown and plucked by hand. it is considered as worlds the most expensive spice because of the amount of labor associated in harvesting and processing it. Apart from its beautiful colour, fragrance and the fact that it is one of the most used ingredients in the many Mediterranean, Middle Eastern and international recipes. Saffron has a wide range of health benefits. It acts as an antidepressant and controls emotional stress in would be mothers and also helps to control your mood swings, which is the most important health benefit of this saffron. It also helps us to get a beautiful and glowing skin if we consume it on a daily basis.