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If you've been struggling to lose weight, this is a product you need to try. Phool makhana or fox nut is a rich source of protein and fibre that can help reduce the appetite and improve digestion. Fox nuts, also known as phool makhana, are a popular snack in India. These nuts are roasted and have a nutty, crunchy texture. They have a natural sweetness that is enhanced by the addition of spices like cumin and coriander. They are usually served in a hot and spicy curry and have a subtle sweet taste.
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