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Best for preparation of steam rice, pulao, Idli and dosa.Brown rice is a whole grain and a good source of magnesium, phosphorus, selenium, thiamine, niacin, vitamin B6, and manganese, and is high in fiber..For those trying to lose weight or those suffering from diabetes, it can prove a healthful staple given its low glycemic rating which helps reduce insulin spikes..Tasty & Healthy.Store in cool and dry place, avoid using wet spoon to handle this product.
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