MuscleXP Complete Protein and Vitamin Shake Mix is an exciting way to get the nutrients you need most. Each serving provides important Protein, Dietary Fiber, Vitamins, Minerals, Energy and more. MuscleXP Complete Protein and Vitamin Shake Mix is formulated to meet the needs of today's health-conscious men and woman. No matter what your lifestyle, this delicious mango shake mix will support your quest to get the most out of life. It is composed of a blend including whey protein, milk powder and calcium caseinate. Each serving contains 15 grams of protein and provides 25% daily value of most of the vitamins and minerals with ZERO Sugar and negligible fat. Recommended Usage: One Serving (35g) a day or as suggested by a healthcare professional. Not to exceed the stated recommended daily usage.