MuscleBlaze Micronized Glutamine, 0.55 lb Unflavoured is a naturally occurring amino acid and prevents the muscles top go into the catabolic stage post intense workout. This health supplement keeps the immune system healthy by fighting free radicals in the body. It also retains the water levels in the cells to eliminate dehydration resulting fatigue. Micronized Glutamine also repairs the muscle tissues and support protein synthesis. It is also responsible for boosting the production of growth hormone in the body which is essential to gain lean muscle mass. The ideal consumption is to take 5g of this MuscleBlaze Micronized Glutamine early morning with your favorite beverage or immediately post workout. Since there is no flavour, you can savor it with any health beverage of your choice.