Real gain is a perfectly tailored supplement for anyone striving or struggling to increase size and mass. Alternatively, this product is ideal for post-recovery as it contains proteins for repair and maintenance of lean mass muscles to reap the benefits of this product, our expert team of nutritionists recommend consuming this product first thing in the morning or immediately pre/post workout. Real gain boasts 24g of fast and slowly digested proteins per 200g serving, making it perfect for post-exercise recovery as well as a slow-sustained delivery of proteins throughout the day. On top of this, a combination of starch and maltodexrin supply 160g of carbohydrates per serving, which will provide the body with a complex source of carbohydrates. This unique formulation is also a source of fibre to support a healthy balance diet.