Naturally fermented with delicious Himalayan apples, LIYFE apple cider vinegar is pure and has the goodness of mother of vinegar, that lends it a cloudy look, but is an affirmation of high quality unprocessed vinegar. Loaded with potent antioxidants like vitamin C, vitamin E and vitamin A, B complex vitamins, bi flavonoids, acetic acid, enzymes and minerals. LIYFE apple cider vinegar is an elixir of life. Several studies prove that apple cider vinegar along with high carbohydrate meals can increase feeling of fullness that lowers your calorie intake and assists in weight management. Probiotics, the healthy bacteria in apple cider vinegar improve digestion and help in weight management. Dilute apple cider vinegar in water, add honey and have it at least thirty minutes prior to a heavy meal to stimulate digestive juices for better breakdown of food.