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Level 3 band dimension: 2080 x 32 x 4.5 mm (81.9 x 1.3 x 0.2 inches) with door anchor.Weight of band 280 grams.Tension 35 - 85 LBS.The level 3 band is ideal for challenging the upper body with medium resistance for lower body. Exercises such as bicep curls, chest press, Lat rows, dynamic power lifting, and pull ups for beginners.Free workout guide booklet.Made from thick, durable natural rubber for reliable long-lasting strength; compact portable design.Use it for assisted chin-ups and pull-ups, biceps curls, calisthenics, stretching, and more.Resistance band/ Pull-Up band supports a variety of popular workout routines at home or the gym.Helps target specific muscle groups and enhance strength, endurance, coordination, and flexibility.Dynamism & versatility: economical in cost, dynamic in exercise routines, light in weight, Kobo loop bands come in a variety of tensile strength.Material: Rubber.In-box Contents: 1 band of Tension 35 - 85 LBS, 1 Door anchor
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