Oats is a wonder grain that has more soluble fibre than some grains like Wheat and Rice. Kellogg's Oats is sourced from a facility that processes wheat and almonds and may contain traces of Gluten and Almonds. Kellogg's Oats is naturally cholestrol-free and is good source of protein and fibre. Kellogg's Oats also offers a wide range of variants and flavours like Masst Masala and Hot Chinese to choose from. * As part of a well-balanced diet and an active lifestyle.