Start looking great, the easy way. 100 percent Guaranteed result. By simply rolling power stretch forward and backward you tone and firm your entire upper body. Power stretch is great you control the degree of your workout by rolling farther or closer to easily strengthen stretch and firm. Power stretch wheel roller for fitness slim body - builds muscles, and tones those "hard to" areas of the body. Roller slide lets you do many exercises like abdominal stretch, seated hamstring stretch, v-hamstring stretch, shoulder and bicep stretches, therapy stretches, vertical stretches and more. The roller slide is a complete upper body workout that shapes, tones and strengthens in just minutes a day. With this abdominal fitness equipment one can work on waistline, oblique, arms, chest, back, and shoulders. Slider is the latest in abdominal exercise equipment intended for fast, effective abs exercise. Roller slide is compact, portable, and helps you achieve the abs you've always wanted. The unique progressive power range of the slider makes it highly effective and targets the areas you need to work on most. The smooth gliding action is the simple and effective secret of abs slider moving forwards and back will do the trick. Product size - 35. 6 x 16. 5 x 15cm trains muscles and joints strengthens the body helps lose weight foam handle allows moisture absorption to avoid sweaty palms metal frame for high durability durable pvc wheels suitable for young and old people.