Healthvit fitness instantized bcaa what are bcaa? Believed to stimulate protein synthesis, prevent muscle breakdown or catabolism and promote recovery, bcaas play an important role in maintaining lean muscle mass. L-leucine, l-valine and l-isoleucine are the amino-acids collectively known as bcaas. They are essential amino-acids, which the body cannot produce from other compounds; thus you need to ingest enough of these amino-acids in your diet or as supplements. The Healthvit fitness bcaa advantage the Healthvit fitness bcaa powder provides 6000mg of bcaas in each serving; lending you support during your intense training sessions. Brought to you in a convenient powder form, it enters your blood stream faster and gives you more control over the dosage than a capsule or tablet form of bcaa. Providing you with an amino-acid profile of l-leucine, l-valine and l-isoleucine in a ratio of 2: 1: 1, the Healthvit fitness bcaa powder replenishes the amino-acids your muscles lose post-workout. Free form of amino-acids are absorbed fast, which means that you can use the Healthvit fitness bcaa powder before, after or even during your workout to minimize muscle breakdown and promote recovery. With flavours imported from best-in-class international markets, the Healthvit fitness bcaa powder is brought to you in a tasty three flavour. 6000Mg of bcaas per serving. 2: 1: 1 Ratio of l-leucine, l-valine and l-isoleucine. Provides 3000mg of l-leucine in each serving. Promotes muscle anabolism and helps. Suggested use: mix one heaping scoop (19. 75G) with 400-420 ml cold water or your favourite cold beverage. For beginners, we recommend one scoop during workout. Serious bodybuilders can take 1-2 scoops per day. Follow your trainer's recommendation. Drink plenty of water during your workout.