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Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions

Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions

OFFER PRICE: ₹197

MRP: ₹299 34%

MRP: ₹299 OFFER: ₹197 34%

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How to buy this product?

Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions is available on Amazon — Click here to check the latest price and buy now.

Description

It can be hard to understand your mind, to know what it wants and what it needs. The more you know about your thoughts, feelings, and emotions, the better you can manage them and make them work for you. This book teaches you how to live a more peaceful, harmonious life. In this book, Dr. Mark Williams offers insight into the science behind our thoughts and feelings, which can often leave us confused and worried. Through his years of experience, Dr. Williams teaches the reader how to transform their thoughts into more positive ones, how to identify their thoughts and emotions, and how to turn these thoughts into actions. The author helps the reader develop the skills to manage their thoughts, feelings and emotions, and to make the most of their life.

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