"Enjoy a crunchy nibble, or add these Raw seeds to your meal, or chew on them on the way to work if you have skipped a breakfast. Because Flax seeds make a protein and fiber-rich super diet that brings with it tons of energy. These seeds can make excellent garnishing for any soup, salad, sandwich or recipe you can think of. Make this 6000-years old superfood your regular intake. Make it a healthy day!"