Jump Rope builds up cardiovascular stamina, exercise endurance, muscles stimulation, and upper body strength. Jump rope provides consistent and fast training. Resistance Tube Resistance chest strength training for the upper body including chest, back, shoulders, and arms. Pulling against the resistance helps improve firmness and strength of your upper body, includes workout for chest, back, lats, shoulder, biceps, triceps, wrists, arms, and grips. Hand Grip Hand Grip is exercise equipment for strengthening isolated finger grip strength, flexibility and wrist muscle. It helps improves wrist motion, reduces stress, overcomes right/left side bias, increases control, endurance, and coordination in finger hand and forearm. Carry Bag Make your equipment portable, aerobic and strength training is possible anywhere.