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This set includes everything you need to start your home gym. The set includes a 10kg weight set with 3, 5, and 7.5kg weights, dumbbell rods, and a home gym and fitness kit. The rods are the most important part of this set. They have handles that will let you do exercises like triceps extensions and hammer curls, as well as having a longer rod that can be used for stretching and other exercises. This gym kit is a great way to work out at home. The gym kit includes 10kg pvc plates, dumbbell rods, and a number of dumbbells. With this gym kit, you can get a full body workout.
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