Amazon | Dont Lose Your Mind Lose Your Weight

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ltpgt Donrsquot Lose Your Mind Lose Your Weightrsquo is considered as a pathbreaking book by many as it which has helped them to lose weight without giving up on food or without leading them to periods of crash diet and bad health ltpgt ltpgt A celebrity fitness expert to whom many Bollywood actors and actresses owe their great shape and health Rujuta Diwekar speaks to the readers in clear and simple words how a person can eat anything she feels like and yet remain healthy maintaining a good shape As a leading nutritionist Diwekar is against the idea of any crash diet that looms over carbstarv